I’m really glad you found your way here. This page is meant to help you figure out which way of working with me might feel most supportive for where you are right now. My background includes psychotherapy, holistic care, and embodied practices, and while these approaches naturally inform one another, ethical guidelines ask for clarity and care around how they’re offered. Because of that, I’ve created two clearly defined paths for working together, depending on what you’re looking for.

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If you’re looking for ongoing psychotherapy, please visit Survive & Thrive Psychotherapy LLC, which is my private therapy practice. This is also the space for fellow clinicians interested in the closed psychotherapy support groups or professional consultation.

 

If you’re drawn to alternative or complementary forms of healing that fall outside the scope of psychotherapy, Inspire may be the best fit for you. There you’ll find information about my yoga classes, ecstatic dance, ecstatic breathwork, workshops, retreats, and special programs.

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I hope this helps guide you toward the space that best supports your needs.